{"id":17500,"date":"2026-06-05T19:00:00","date_gmt":"2026-06-05T10:00:00","guid":{"rendered":"https:\/\/kisya-tabi.com\/blog\/?p=17500"},"modified":"2026-06-01T01:01:05","modified_gmt":"2026-05-31T16:01:05","slug":"selfudon-hujisan","status":"publish","type":"post","link":"https:\/\/kisya-tabi.com\/blog\/selfudon-hujisan\/","title":{"rendered":"\u30bb\u30eb\u30d5\u3046\u3069\u3093\u3000\u5bcc\u58eb\u5c71"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\uff15\u670814\u65e5\u306e\u304a\u663c\u306f\u5fd7\u5ea6\u306e\u30d5\u30b8\u5fd7\u5ea6\u5e97\u306e\u6577\u5730\u5185\u306b\u3042\u308b\u30bb\u30eb\u30d5\u3046\u3069\u3093\u5bcc\u58eb\u5c71\u3078\u884c\u3063\u3066\u304d\u305f\u3002<\/p>\n\n\n\n<p 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src=\"https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1819_R-rotated.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"\u770b\u677f\" class=\"wp-image-17504\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u770b\u677f\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1820_R-rotated.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"\u5165\u308a\u53e3\" class=\"wp-image-17505\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u5165\u308a\u53e3\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1821_R.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\u62db\u304d\u732b\u3068\u3046\u3069\u3093\" class=\"wp-image-17506\" srcset=\"https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1821_R.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1821_R.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3046\u3069\u3093\u3092\u62b1\u3048\u305f\u62db\u304d\u732b\uff1f<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1822_R.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\u5e97\u5185\u306e\u69d8\u5b50\" class=\"wp-image-17507\" srcset=\"https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1822_R.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1822_R.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e97\u5185\u306e\u69d8\u5b50\u3002\u3051\u3063\u3053\u3046\u5e83\u3044\u3051\u3069\u3001\u3082\u304614\u6642\u3060\u3063\u305f\u306e\u3067\u304a\u5ba2\u3055\u3093\u3082\u307e\u3070\u3089\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1823_R.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\u30e1\u30cb\u30e5\u30fc\" class=\"wp-image-17508\" srcset=\"https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1823_R.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1823_R.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1824_R.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\u30e1\u30cb\u30e5\u30fc\" class=\"wp-image-17509\" srcset=\"https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1824_R.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1824_R.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1830_R.jpg?resize=1024%2C768&#038;ssl=1\" 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class=\"wp-image-17510\" srcset=\"https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1825_R.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1825_R.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5929\u3077\u3089\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1826_R.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\u304a\u306b\u304e\u308a\" class=\"wp-image-17511\" srcset=\"https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1826_R.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1826_R.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u304a\u306b\u304e\u308a\u3002\u5965\u306b\u30c1\u30e9\u30c3\u3068\u304a\u63da\u3052\u304c\u898b\u3048\u308b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1827_R.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\u85ac\u5473\" class=\"wp-image-17512\" srcset=\"https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1827_R.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1827_R.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1828_R.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\u8abf\u5473\u6599\" class=\"wp-image-17513\" srcset=\"https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1828_R.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1828_R.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3046\u3069\u3093\u306e\u6ce8\u6587\u306f\u6700\u5f8c\u3002\u3053\u3046\u3044\u3046\u30b9\u30bf\u30a4\u30eb\u306f\u73cd\u3057\u3044\u3002\u305d\u306e\u6ce8\u6587\u53e3\u306b\u304a\u3042\u3052\u304c\u3042\u3063\u305f\u306e\u3067\u3001\u3053\u3053\u3067\u3046\u3069\u3093\u3092\u53d7\u3051\u53d6\u308a\u3001\u652f\u6255\u3044\u3092\u3057\u3066\u5b8c\u4e86\u3002\u305d\u306e\u307e\u307e\u3053\u3053\u3067\u85ac\u5473\u3082\u5165\u308c\u308b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1831_R.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\u6ce8\u6587\u306e\u6d41\u308c\" class=\"wp-image-17514\" srcset=\"https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1831_R.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1831_R.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f8c\u306b\u306a\u3063\u3066\u6c17\u4ed8\u3044\u305f\u3051\u3069\u3001\u304a\u5e97\u306b\u5165\u3063\u3066\u304b\u3089\u306e\u6d41\u308c\u304c\u30e1\u30cb\u30e5\u30fc\u306e\u624b\u524d\u306b\u66f8\u3044\u3066\u3042\u3063\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1829_R.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\u53a8\u623f\u306e\u69d8\u5b50\" class=\"wp-image-17516\" srcset=\"https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1829_R.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1829_R.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u53a8\u623f\u306e\u69d8\u5b50\u3002\u304a\u5e97\u304c\u5e83\u3044\u306e\u3067\u53a8\u623f\u3082\u5e83\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1833_R.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\u51b7\u304b\u3051\u3046\u3069\u3093\u3068\u30e1\u30f3\u30c1\u30ab\u30c4\" class=\"wp-image-17517\" srcset=\"https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1833_R.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1833_R.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u983c\u3093\u3060\u306e\u306f\u51b7\u304b\u3051\u3046\u3069\u3093\u3068\u30e1\u30f3\u30c1\u30ab\u30c4\u3002\u3053\u308c\u3067\uff12\u7389\u306a\u306e\u3067\u7389\u306f\u5927\u304d\u3081\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/i0.wp.com\/kisya-tabi.com\/blog\/wp-content\/uploads\/2026\/05\/IMG_1834_R-rotated.jpg?resize=768%2C1024&#038;ssl=1\" 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